Free Meditation session with live music
Friday 19th July
12:00 PM to 3:30 PM
Queen Street Mall
From eliminating stress to finding inner peace, many now know the benefits of meditation but lack the motivation or the opportunity to start. That is why we are offering free meditation classes in communities across the country.
With Meditation we reach the state of thoughtless awareness where we are fully immersed in the present moment. Being free from the unwanted thoughts, worries, stresses and anxieties, we become mentally and emotionally balanced, develop better relationships and perform better at work or studies.
From 12:00 PM to 3:30 PM on Friday 19th, there will be multiple short meditation sessions accompanied by music in Queen street mall. We are hoping that these sessions will calm your busy mind and make your day better! Feel free to join us if you are interested in meditation, want to learn more about yourself, or simply want a few minutes of peace and silence in your busy life!
No Booking Required