• St. Lucia Community Hall (map)
  • 27 Guilfoyle Street
  • Saint Lucia, QLD, 4067
  • Australia

Free Weekly Meditation Classes
St. Lucia Community Hall

Starting Thursday 14th of February
7:30 PM to 8:30 PM
27 Guilfoyle Street, St Lucia, QLD, 4067

From eliminating stress to finding inner peace and calm, many now know the benefits of meditation but lack the motivation or the opportunity to start. That is why we are offering free meditation classes in communities across the country.

In Sahaja Yoga Meditation classes, you will learn the basics of meditation in a relaxed and friendly environment. You’ll be empowered to meditate on your own and can almost immediately enjoy its benefits. So feel free to join us if you are interested in meditation, want to learn more about yourself, or simply want a few minutes of peace and silence in your busy life!

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Meditation brings a complete shift in your perspective – towards your family and friends, towards yourself, and towards your community. Through meditative introspection, we build a better community and a better society.

About Meditation

Through Sahaja Yoga Meditation we reach the state of thoughtless awareness where we are fully immersed in the present moment. Being free from the unnecessary thoughts and worries that lead to much of life’s stresses and anxieties, we become mentally and emotionally balanced, develop better relationships and perform better at work or studies. To help us get into meditation, we all have a subtle, built-in mechanism inside us which, if activated at the right time and by the right person, can lift our attention above our thoughts and make us thoughtlessly aware. This is something that you have to experience yourself and what sets Sahaja Yoga apart from other forms of Yoga and Meditation. 

It's not only about talking of meditation and feeling relaxed during the class.

With Sahaja Yoga you not only get the experience, but also gradually will gain the knowledge and techniques to explore and eventually become your own master!